速報APP / 健康塑身 / Dumbbells Training

Dumbbells Training

價格:免費

更新日期:2017-09-19

檔案大小:5 MB

目前版本:1.0.8

版本需求:需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:日語, 英語

Dumbbells Training(圖1)-速報App

10min of every day Dumbbells Training

Descriptions

●Posing

There are three toning Exercises differing strength levels. You can select suitable one for own your level.

Training Parts

- Arm

- Chest

- Back

- Abdomen

- Leg

Dumbbells Training(圖2)-速報App

- Buttock

●History of Management by Calendar

The training time is marked on the calendar for each item.

As there is a mark for each training day, The thought that "I can continue" will arise.

● Time measurement and counting

Count by sound. Training time (30 secs x 3 sets).

●Creating [My Menu]

Custom make your own training set and create a menu.

By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.

●setting

Dumbbells Training(圖3)-速報App

You can change the break time between training as well as the tone of the count.

Dumbbells Training(圖4)-速報App

支援平台:iPhone